Quantum Healing for the Mind, Body and Spirit.
What is Hypnotherapy?
Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed, just like that wonderful feeling when you are tired lying in your bed and you are so overcome with comfort that you wish the moment could last forever. Through simple hypnotic, relaxation techniques you can easily attain this state at which time it becomes easy, with the help of Yvonne.
Many people claim that they have never been hypnotized, but they do admit to having drifted off whilst thinking about a loved one, forgetting large chunks of a car journey (commonly known as highway hypnosis), or 'going somewhere else' while reading a book. These are all examples of natural trance states. One of the great things about hypnosis when you have reached a deep state of trance you can then ask questions of the subconscious mind. You can answer questions that will help you achieve goals, fix health conditions, help confidence.
A Hypnotherapists Job is to Help People
The first stage is a consultation. This will generally involve an informal chat and some questions from the therapist to ascertain the nature of the issue and the necessary route to overcoming or dealing with it.
Yvonne offers 30 min phone consultations’ if you would like to know if hypnotherapy is right for you.
The next stage is hypnosis session. You are led, by a gently guiding voice, into a state where your body and mind are relaxed and nearly asleep. To an onlooker it might seem as if you were totally asleep but in fact, though you will normally feel very relaxed, you will remain awake enough to be aware. Also awake will be those parts of your mind which the therapist is working with to induce beneficial changes. This may mean that you will be picturing, as in a daydream, the things which are being spoken of and that you may experience the associated pleasant feelings.
After this there is always time left at the end of the session for you to ask questions or to discuss any experiences you had whilst you were in the relaxed, hypnotic state.
The hypnotist merely helps you to use that incredible hidden power to achieve things in your life such as stopping smoking, losing weight, cutting down on stress, gaining in confidence and happiness, even excelling at your chosen sport.
Please feel free to call to set up your complimentary 30 Min consultation.